When you decide on anti-aging care, you have to take into account what characteristics your skin has and what its type is. Some people need face masks against aging at home from the age of 25, while others do not have wrinkles even at 30-35 and can do without them for now (we will tentatively consider 30 years).
This is neither good nor bad, this is how our body works, and the natural aging process begins differently in every young woman. But as soon as the first small wrinkles start to appear, you need to rethink your care program.
It should be gradually included in anti-aging products, including homemade masks for skin rejuvenation. They will help you significantly slow down the natural aging process and keep your face fresh and youthful for longer.
The more attentive you are to your skin, the more likely you are not to miss time, and in the future you will not have to deal with accumulated and neglected problems.
How does our skin change by the age of 30?
In order to choose the right care products and recipes for homemade masks, you need to know what happens to our skin by the age of 30. We must admit that these changes are quite serious and deep and lead to gradual fading and changes in the structure of the skin layers.
5 signs of aging:
- The cells begin to lack oxygen due to the deterioration of the blood supply.
- The first, not yet very deep, wrinkles appear, and the culprit is a decrease in collagen and elastin production.
- Due to the slowing down of the metabolism, the metabolic processes at the level of the skin cells are disturbed.
- The skin loses its shine and has an untidy appearance, it gets wrinkles, because the protective properties of its lipid layer are impaired.
- Deep nasolabial folds appear on the face, and sagging of the cheeks is expected due to a decrease in the tone of the facial muscles.
To solve all five problems, you will need anti-aging masks combined with facial massage and face-building.
What products can be included in anti-aging masks?
Face masks against premature aging include many natural products that are available to women at any time of the year. From the multitude of recipes, you can always choose the ones that suit you and which, with their rejuvenating effect, will help you preserve your beauty for a long time.
Let's name some of them:
- dairy products: natural sour cream, cream, yogurt, whey;
- gelatin for food (source of collagen);
- natural honey, royal jelly;
- vegetable and cosmetic oils: olive, sesame, linseed, sea buckthorn, coconut, wheat germ, almond, avocado, peach, grape seed, etc. ;
- egg;
- medicinal herbs: aloe, infusions of chamomile, St. John's wort, cornflower, oregano, string, sage, calendula, golden root, Schisandra chinensis, etc. ;
- pharmaceutical products: oil vitamins A, E, C, group B, hyaluronic acid, glycerin, etc.
8 rules for facial care after 25-30
- Before choosing an anti-aging face mask, determine your skin type and proceed from that when choosing a recipe. Keep in mind that our skin changes throughout life and that its condition depends on both the season and the environment. And the use of decorative cosmetics seriously affects her appearance, especially if misused.
- Pay attention to your lifestyle: how do you eat, how do you rest, do you move enough? And get rid of bad habits such as smoking and drinking alcohol.
- Protect your skin from harmful environmental influences: extreme cold and heat, dry indoor air and sunlight. Protect your face with SPF creams all year round.
- Pay special attention to your sleep: do not lie on a pillow that is too high and with your face in the pillow, do not sleep with makeup on your face and rest for at least 8 hours. This is important for relaxing the facial muscles.
- To avoid morning swelling, do not drink a lot of water before going to bed.
- Anti-aging face care after 25-30 should be comprehensive. Homemade masks are additional care and do not replace the regular use of scrubs, creams, serums and tonics. Visits to the cosmetologist should not be avoided.
- Pay the most attention to skin care around the eyes and neck, because wrinkles first appear in those areas.
- It is important to keep the muscles of the face in tone, for which you will have to master massage techniques and do it regularly.
These simple rules of cosmetic home care will help you significantly delay the aging of the facial skin, and when the "bells" of aging appear, they will correct them.
How to properly apply youth masks?
When caring for your face, you must apply each product correctly, follow the instructions on the package if you bought a ready-made cream or serum. Improper use will bring harm, not benefit. This also applies to homemade masks that you prepare yourself from natural ingredients.
- Before applying the mask, the face should be thoroughly cleaned of dirt and makeup.
- In order for the beneficial substances to help your skin as much as possible, it must first be scalded with a warm compress or a steam bath with medicinal herbs.
- Apply the composition, following the main massage lines of the face, without pressing or stretching the skin.
- Do not apply the product around the eyes and lips unless prescribed for the care of these skin areas.
- You will get the greatest rejuvenating effect if you lie down and relax during the procedure. There is no need to speak or make any facial movements.
- After removing the mask from your face, be sure to seal the result with your usual moisturizer.
- For home treatments, use only freshly prepared composition, because the natural components of the mask quickly oxidize and deteriorate. In some cases specified in the recipes, you can store the composition in the refrigerator for no longer than a few days.
- The duration of the procedure usually does not exceed 15-20 minutes, unless the recipe gives you other recommendations. Remember that formulations containing berries or fruits that contain acids can be harmful to sensitive skin.
- Most youth masks are recommended to be used up to 2 times a week. More frequent use will have no effect, as the skin will quickly get used to the composition.
- The course consists of approximately 10-15 procedures, after which you must choose another recipe so that addiction does not develop.
Preparing masks to prevent facial aging
Recipe with egg, honey and milk
This recipe will help your skin get vitamins, minerals and amino acids that are very important for its health and beauty. After a series of procedures, you will see that your skin is smoother and fresher.
Lightly beat fresh chicken yolks and mix with 1 teaspoon of milk. Add 1 teaspoon of honey heated in a water bath to the mixture. Mix all the ingredients and apply on the skin. After 15-20 minutes, wash off the residue with clean water at room temperature and apply a moisturizing cream.
Recipe with fresh cheese and cream
An excellent recipe for skin hydration after 30 years. Remember: hydrated skin does not age longer. In addition, after a few procedures you will get a healthy complexion.
Mix 1 tablespoon of low-fat cottage cheese with 1 teaspoon of cream. Then rub well until smooth and apply a thin layer to face, neck and décolleté. Remove the residue after 15-20 minutes, rinse with clean water and moisturize with cream.
Recipe with egg yolk and butter
This is an excellent composition, very affordable and easy to prepare. It perfectly cares for the epidermis, smoothes the first cobwebs of wrinkles and refreshes the color.
Take 1 fresh chicken yolk. Beat it and add 1 tablespoon of olive oil, then add 5-8 drops of freshly squeezed lemon juice. After mixing well, apply the nourishing cream on the face with a soft brush. After 20 minutes, wash your face with purified water at room temperature, gently pat your face and moisten it with cream.
Recipe with milk and yeast
The earliest signs of aging are small wrinkles (crow's feet) in the corners of the eyes. Therefore, maximum attention should be paid to this area during facial care. In addition to its nutritional properties, yeast diluted in milk also has a slight lifting effect.
Take 1 tablespoon of yeast and dilute it in 1 tablespoon of warm milk until you get a thick paste. Apply the composition to the skin around the eyes with a brush and hold until the skin dries and tightens a little. Try not to squint. Lie down with your eyes closed during the procedure. Gently, without stretching the skin, remove the residue with a damp pad and apply a serum or cream for the eye area.
P. S. The recipe is also suitable for the care of the whole face. You can use olive oil instead of milk if your skin is too dry.
Recipe with potatoes, butter and parsley
Potatoes and parsley are indispensable products for facial care, they are included in many anti-aging compositions, because they perfectly nourish, hydrate and whiten the epidermis.
To begin with, finely chop the parsley (a small bunch) and pour ½ cup of boiling water over it and let it stand under the lid for 20 minutes. Grate the potatoes finely, mash them slightly and mix with 1 teaspoon of vegetable oil (sea buckthorn, olive, sesame). Add a little parsley infusion to the mixture to prevent it from flowing and mix.
After applying the mask to the face, neck and décolleté, leave it on for 25 minutes. Wash your face with clean water and rinse your skin with the remaining infusion. Or make ice cubes from the rest of the parsley that will be useful for toning your skin in the morning.
Recipe with cucumber, gelatin, green tea and aloe
We offer an excellent recipe with a facelift effect. In addition, there is deep hydration, nutrition and healing of the skin. Don't waste your time on such actions.
Grate the cucumber on a fine grater and dilute the pulp with 1 tablespoon of boiled green tea. Add 1 tablespoon of gelatin to this mixture and let it swell. Then put in a water bath and heat until it is completely dissolved. At the very end, add 1 tablespoon of aloe juice.
Apply the mask while it is still warm and keep it on your face for 20-25 minutes. It will take on a gelatinous state. Remove any residue and rinse your face with the remaining tea leaves, then apply additional moisturizer.
Recipe with herbs and oats
To prepare this anti-aging mask, you will need fresh parsley, spinach and lettuce. This is a real storehouse of vitamins and minerals, so necessary for preserving youth. The plus is the moisturizing and nutritional properties of oatmeal.
Take greens in equal proportions, chop and then grind into a paste. Pour boiling water over a spoonful of rolled oats and let it steam well for 5-10 minutes. Mix green mush with flakes and apply on face and neck for 20-25 minutes. Rinse with cold water and apply your usual moisturizer.
Recipe with oatmeal and milk
A very simple and affordable composition, you will need ordinary oatmeal or oatmeal and milk of any fat content. But the effect of the course of such procedures will significantly improve the condition of the skin, the face will become fresh, smooth and well-groomed.
Take 1 tablespoon of oatmeal or finely ground oatmeal and pour hot milk until it covers the oatmeal. Let it swell for half an hour. Apply the warm mixture to the skin of the face and neck and leave it for 20-30 minutes. Remove with a damp cloth, then gently rinse with cool, still water and apply moisturizer.
Recipe with honey and proteins
This mask helps to smooth out wrinkles and tighten the skin. And everyone knows about the nutritional properties of these ingredients.
Warm the honey (1 tablespoon) gently in a water bath. Beat the egg white and combine it with honey, beat well again. So that the mask does not leak, you can add 1 teaspoon of oatmeal or wheat flour to the composition, this will only improve the rejuvenating effect of the procedure.
Apply the mask evenly on the face and neck and leave it on for 20 minutes. Then rinse with lukewarm water and apply additional hydration.
Recipe with banana and butter
With this procedure, you will smooth out fine wrinkles, and your skin will receive the necessary nutrition. After a course of masks, your face will be fresher and more radiant.
Mash half of the pulp of a ripe banana with a fork and add 1 tablespoon of melted butter. Mix and apply warm to the face, neck and décolletage. Remove the residue after half an hour with lukewarm water and apply a moisturizing cream or serum to the skin.